"Hey, you want Saturday's Women's Run in the city park to join?" Something like that, the question of Antje (Sweet Happy Fit) two weeks ago. Running, City Park. Sure, I'm in. Antje had won 2 starting places and it so happened that we as already 2 years ago went together to the starting line. Granted, I did a bit hesitant before the race already, finally said the hottest day of the year should be.
DIABETES AND SPORT - A SMALL CHALLENGE. Diabetes and sports are not mutually exclusive. Not for Type 1 diabetes and not even for type 2 diabetes. On the contrary, sport and diabetes is actually a pretty cool duo, because sport does not only have a positive effect on the well-being of, but also has the nice side effect to improve blood sugar levels and insulin sensitivity.For many diabetics,
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