I just walk into uncharted territory. And running technique. As I have already said often times (and if not, then I do that now), I am the absolute night-runners. Just stupid that most running events take place in the morning. Running in the morning was always the horror for me, even school sports I then almost hated when he was held in the morning. At a casual drive-lap before the work was never
DIABETES AND SPORT - A SMALL CHALLENGE. Diabetes and sports are not mutually exclusive. Not for Type 1 diabetes and not even for type 2 diabetes. On the contrary, sport and diabetes is actually a pretty cool duo, because sport does not only have a positive effect on the well-being of, but also has the nice side effect to improve blood sugar levels and insulin sensitivity.For many diabetics,
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